On my first visit to the fertility clinic, my doctor wrote prescriptions for folic acid and prenatal vitamins. She also directed me to a website (www.lef.org) where she suggested I purchase Mitochondrial Energy Optimizer and CoQ10.
The Mitochondrial Energy Optimizer looks like it prevents cellular degeneration in general, but it's not clear how it may affect fertility. I've read about CoQ10 boosting male fertility/sperm motility, but I'm not sure what it would do for me.
Does anyone have experience with (or information about) either of these supplements?
thanks!
ef
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