Magnesium citrate capsules for constipation
sui
Posts: 51
I currently use these caps, around 5-6 a day at 170mg each, to help prevent constipation. This is a high quality supplement that taken in high doses, makes you have a bowel movement the next day. It is like a laxative effect. Anyone else do this or have comments if this is dangerous to the fetus.
Wondering if this is considered to be the same as the cateogry c magnesium over the counter product found in the laszxtive aisle?
Thanks
Wondering if this is considered to be the same as the cateogry c magnesium over the counter product found in the laszxtive aisle?
Thanks
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