What is the best way to thaw the sperm for ICI...

Hi everyone - i am hoping to communicate with the women who have conceived through ICI insemination at home. I am scheduled to do the ICI procedure at home tomorrow and my biggest question would be - what is the best way to thaw the sperm? I'm nervous I will over thaw. Any suggestions would be soo helpful. Any tips and/or anyone who has successfully conceived through this method that can offer advise would be great. Thanks!

Melissa
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