First IUI + TTW

AlderHazel87AlderHazel87 Posts: 9
edited January 9, 2021 9:41PM in Two Week Wait

Edit -
Hello Community! I had my first IUI on Thursday. I'm a vigorous hiker/runner and the doctors told me to stay away from high-intensity cardio exercise while undergoing the two-week wait. Walks are fine but they don't put my body in that totally relaxed space like a good hike can. Can anyone recommend some low-intensity exercise to encourage implantation? Walking and soft yoga have been ok. Thanks.

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