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Helpful for fertility
2beamom
Posts: 108
I wanted to give out some info on what has been a God send for me on my journey towards motherhood, hopefully something here will click/work for you too: yoga
meditation
acupuncture, highly recommend! :)
healthy diet
book:Fully Fertile
book: Taking Charge of you fertility (this book is great for learning all about your cycles, charting and cervical fluid)!
spending time with kids volunteering
LAUGHTER!
What works for you ladies? What do you find calming and helpful throughout the process?
meditation
acupuncture, highly recommend! :)
healthy diet
book:Fully Fertile
book: Taking Charge of you fertility (this book is great for learning all about your cycles, charting and cervical fluid)!
spending time with kids volunteering
LAUGHTER!
What works for you ladies? What do you find calming and helpful throughout the process?
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